simon corcoran 25:00 row
5,654
Meters
25:00.0
Time
2:12.6
Pace
349
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 129 |
November 24, 2025 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,654 | 2:12.6 | 150 | 816 | 349 | 20 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 23 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 70 | 17 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 70 | 19 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 73 | 21 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 24 |
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Workout Graph
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