simon corcoran 14:56 row
3,019
Meters
14:56.5
Time
2:28.4
Pace
172
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 129 |
June 23, 2026 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:56.5 | 3,019 | 2:28.4 | 107 | 690 | 172 | 22 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 751 | 58 | 22 |
| 9:26.9 | 1,000 | 2:24.4 | 116 | 710 | 57 | 23 |
| 14:21.0 | 1,000 | 2:27.0 | 110 | 685 | 56 | 24 |
| 14:28.7 | 19 | 3:22.6 | 42 | 467 | 1 | 8 |
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Workout Graph
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