simon corcoran 3500m row
3,500
Meters
16:32.0
Time
2:21.7
Pace
201
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 132 |
June 24, 2026 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:32.0 | 3,500 | 2:21.7 | 123 | 729 | 201 | 23 |
| 2:26.3 | 500 | 2:26.3 | 112 | 688 | 28 | 23 |
| 2:24.8 | 1,000 | 2:24.8 | 115 | 696 | 28 | 23 |
| 2:19.2 | 1,500 | 2:19.2 | 130 | 750 | 29 | 24 |
| 2:19.8 | 2,000 | 2:19.8 | 128 | 746 | 29 | 24 |
| 2:18.1 | 2,500 | 2:18.1 | 133 | 755 | 29 | 23 |
| 2:25.1 | 3,000 | 2:25.1 | 115 | 719 | 29 | 23 |
| 2:18.8 | 3,500 | 2:18.8 | 131 | 752 | 29 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.