simon corcoran 1000m row
1,000
Meters
4:58.3
Time
2:29.1
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 134 |
July 03, 2026 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 55 | 21 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 11 | 21 |
| 0:59.3 | 400 | 2:28.2 | 107 | 667 | 11 | 21 |
| 0:59.3 | 600 | 2:28.2 | 107 | 667 | 11 | 22 |
| 0:59.4 | 800 | 2:28.5 | 107 | 666 | 11 | 21 |
| 1:00.8 | 1,000 | 2:32.0 | 100 | 651 | 11 | 23 |
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Workout Graph
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