simon corcoran 1000m row
1,000
Meters
4:57.0
Time
2:28.5
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 134 |
July 03, 2026 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.0 | 1,000 | 2:28.5 | 107 | 666 | 55 | 22 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 11 | 22 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 24 |
| 0:58.1 | 600 | 2:25.2 | 114 | 681 | 11 | 23 |
| 1:00.1 | 800 | 2:30.2 | 103 | 658 | 11 | 23 |
| 1:01.8 | 1,000 | 2:34.5 | 95 | 640 | 11 | 22 |
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Workout Graph
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