simon corcoran 1000m row
1,000
Meters
4:51.2
Time
2:25.6
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 129 |
July 13, 2026 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.2 | 1,000 | 2:25.6 | 113 | 692 | 56 | 21 |
| 1:00.1 | 200 | 2:30.2 | 103 | 658 | 11 | 21 |
| 0:58.6 | 400 | 2:26.5 | 111 | 675 | 11 | 20 |
| 0:57.8 | 600 | 2:24.5 | 116 | 685 | 11 | 21 |
| 0:57.3 | 800 | 2:23.2 | 119 | 753 | 12 | 22 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 691 | 11 | 22 |
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Workout Graph
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