simon corcoran 1000m row
1,000
Meters
4:50.2
Time
2:25.1
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 133 |
July 14, 2026 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.2 | 1,000 | 2:25.1 | 115 | 694 | 56 | 21 |
| 1:00.5 | 200 | 2:31.2 | 101 | 654 | 11 | 21 |
| 0:56.6 | 400 | 2:21.5 | 124 | 699 | 11 | 21 |
| 0:57.4 | 600 | 2:23.5 | 118 | 752 | 12 | 21 |
| 0:57.0 | 800 | 2:22.5 | 121 | 694 | 11 | 22 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 674 | 11 | 21 |
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Workout Graph
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