simon corcoran 1000m row

1,000

Meters

4:46.1

Time

2:23.0

Pace

57

Calories

Average Watts120
Calories Per Hour717
Stroke Rate22
Stroke Count109
Drag Factor134

July 16, 2026 06:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:46.1 1,000 2:23.0 120 717 57 22
0:57.7 200 2:24.2 117 686 11 22
0:57.1 400 2:22.7 120 693 11 22
0:57.3 600 2:23.2 119 753 12 23
0:57.1 800 2:22.7 120 693 11 23
0:56.9 1,000 2:22.2 122 759 12 24

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Workout Graph

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