simon corcoran 40:00 row
8,309
Meters
40:00.0
Time
2:24.4
Pace
471
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 135 |
July 19, 2026 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,309 | 2:24.4 | 116 | 706 | 471 | 22 |
| 8:00.0 | 1,637 | 2:26.6 | 111 | 682 | 91 | 23 |
| 16:00.0 | 1,662 | 2:24.4 | 116 | 705 | 94 | 23 |
| 24:00.0 | 1,669 | 2:23.7 | 118 | 720 | 96 | 22 |
| 32:00.0 | 1,671 | 2:23.6 | 118 | 712 | 95 | 22 |
| 40:00.0 | 1,672 | 2:23.5 | 118 | 712 | 95 | 23 |
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Workout Graph
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