simon corcoran 1000m row

1,000

Meters

4:51.0

Time

2:25.5

Pace

56

Calories

Average Watts114
Calories Per Hour692
Stroke Rate21
Stroke Count107
Drag Factor136

July 20, 2026 06:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:51.0 1,000 2:25.5 114 692 56 21
1:01.9 200 2:34.7 94 581 10 21
0:58.4 400 2:26.0 112 739 12 23
0:57.8 600 2:24.5 116 685 11 21
0:56.4 800 2:21.0 125 765 12 22
0:56.4 1,000 2:21.0 125 702 11 23

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Workout Graph

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