simon corcoran 1000m row

1,000

Meters

4:50.5

Time

2:25.2

Pace

56

Calories

Average Watts114
Calories Per Hour693
Stroke Rate21
Stroke Count106
Drag Factor135

July 21, 2026 06:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:50.5 1,000 2:25.2 114 693 56 21
1:00.0 200 2:30.0 104 660 11 22
0:58.0 400 2:25.0 115 682 11 22
0:57.9 600 2:24.7 115 683 11 22
0:57.4 800 2:23.5 118 752 12 21
0:57.3 1,000 2:23.2 119 691 11 23

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Workout Graph

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