simon corcoran 1000m row

1,000

Meters

4:51.2

Time

2:25.6

Pace

56

Calories

Average Watts113
Calories Per Hour692
Stroke Rate22
Stroke Count107
Drag Factor135

July 23, 2026 05:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:51.2 1,000 2:25.6 113 692 56 22
1:00.9 200 2:32.2 99 650 11 22
0:57.2 400 2:23.0 120 692 11 21
0:57.8 600 2:24.5 116 685 11 22
0:57.7 800 2:24.2 117 748 12 23
0:57.5 1,000 2:23.7 118 688 11 23

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Workout Graph

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