simon corcoran 1000m row

1,000

Meters

4:45.0

Time

2:22.5

Pace

57

Calories

Average Watts121
Calories Per Hour720
Stroke Rate21
Stroke Count102
Drag Factor134

July 27, 2026 06:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:45.0 1,000 2:22.5 121 720 57 21
0:57.9 200 2:24.7 115 683 11 22
0:56.1 400 2:20.2 127 770 12 20
0:57.2 600 2:23.0 120 692 11 21
0:56.5 800 2:21.2 124 764 12 22
0:57.3 1,000 2:23.2 119 691 11 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.