simon corcoran 8000m row

8,000

Meters

36:44.0

Time

2:17.7

Pace

472

Calories

Average Watts134
Calories Per Hour770
Stroke Rate22
Stroke Count840
Drag Factor132

July 28, 2026 17:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:44.0 8,000 2:17.7 134 770 472 22
2:24.9 500 2:24.9 115 695 28 22
2:22.3 1,000 2:22.3 121 733 29 22
2:21.0 1,500 2:21.0 125 740 29 23
2:20.5 2,000 2:20.5 126 743 29 23
2:21.0 2,500 2:21.0 125 740 29 23
2:20.7 3,000 2:20.7 126 742 29 23
2:18.3 3,500 2:18.3 132 754 29 22
2:19.0 4,000 2:19.0 130 751 29 22
2:18.6 4,500 2:18.6 131 753 29 23
2:13.9 5,000 2:13.9 146 833 31 23
2:12.9 5,500 2:12.9 149 812 30 23
2:14.8 6,000 2:14.8 143 801 30 24
2:13.7 6,500 2:13.7 146 807 30 24
2:09.3 7,000 2:09.3 162 863 31 24
2:16.0 7,500 2:16.0 139 794 30 23
2:17.0 8,000 2:17.0 136 788 30 24

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Workout Graph

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