simon corcoran 1000m row

1,000

Meters

4:48.8

Time

2:24.4

Pace

56

Calories

Average Watts116
Calories Per Hour698
Stroke Rate22
Stroke Count109
Drag Factor128

July 29, 2026 06:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:48.8 1,000 2:24.4 116 698 56 22
0:58.1 200 2:25.2 114 681 11 23
0:58.5 400 2:26.2 112 676 11 22
0:58.3 600 2:25.7 113 679 11 23
0:57.6 800 2:24.0 117 750 12 23
0:56.4 1,000 2:21.0 125 702 11 23

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Workout Graph

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