simon corcoran 2500m row
2,500
Meters
11:18.2
Time
2:15.6
Pace
149
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 129 |
July 29, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:18.2 | 2,500 | 2:15.6 | 140 | 790 | 149 | 22 |
| 2:17.8 | 500 | 2:17.8 | 134 | 757 | 29 | 23 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 794 | 30 | 23 |
| 2:16.7 | 1,500 | 2:16.7 | 137 | 763 | 29 | 23 |
| 2:16.6 | 2,000 | 2:16.6 | 137 | 790 | 30 | 23 |
| 2:11.1 | 2,500 | 2:11.1 | 155 | 851 | 31 | 23 |
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Workout Graph
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