simon corcoran 2500m row
2,500
Meters
11:24.9
Time
2:16.9
Pace
147
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 129 |
July 29, 2026 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:24.9 | 2,500 | 2:16.9 | 136 | 772 | 147 | 23 |
| 2:17.2 | 500 | 2:17.2 | 136 | 760 | 29 | 23 |
| 2:16.8 | 1,000 | 2:16.8 | 137 | 789 | 30 | 23 |
| 2:16.0 | 1,500 | 2:16.0 | 139 | 767 | 29 | 23 |
| 2:17.5 | 2,000 | 2:17.5 | 135 | 785 | 30 | 24 |
| 2:17.3 | 2,500 | 2:17.3 | 135 | 760 | 29 | 24 |
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Workout Graph
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