simon corcoran 2500m row
2,500
Meters
11:22.4
Time
2:16.4
Pace
148
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 129 |
July 29, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:22.4 | 2,500 | 2:16.4 | 138 | 780 | 148 | 23 |
| 2:17.6 | 500 | 2:17.6 | 134 | 758 | 29 | 22 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 792 | 30 | 23 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 768 | 29 | 24 |
| 2:16.2 | 2,000 | 2:16.2 | 139 | 792 | 30 | 23 |
| 2:16.5 | 2,500 | 2:16.5 | 138 | 791 | 30 | 24 |
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Workout Graph
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