simon corcoran 8000m row
8,000
Meters
36:43.4
Time
2:17.7
Pace
471
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 830 |
| Drag Factor | 131 |
July 30, 2026 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:43.4 | 8,000 | 2:17.7 | 134 | 769 | 471 | 22 |
| 2:20.7 | 500 | 2:20.7 | 126 | 742 | 29 | 22 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 754 | 29 | 22 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 752 | 29 | 22 |
| 2:18.6 | 2,000 | 2:18.6 | 131 | 753 | 29 | 22 |
| 2:16.1 | 2,500 | 2:16.1 | 139 | 793 | 30 | 22 |
| 2:16.5 | 3,000 | 2:16.5 | 138 | 791 | 30 | 23 |
| 2:16.4 | 3,500 | 2:16.4 | 138 | 791 | 30 | 22 |
| 2:17.2 | 4,000 | 2:17.2 | 136 | 760 | 29 | 22 |
| 2:17.1 | 4,500 | 2:17.1 | 136 | 787 | 30 | 23 |
| 2:16.6 | 5,000 | 2:16.6 | 137 | 764 | 29 | 22 |
| 2:16.9 | 5,500 | 2:16.9 | 136 | 788 | 30 | 22 |
| 2:16.6 | 6,000 | 2:16.6 | 137 | 764 | 29 | 23 |
| 2:18.3 | 6,500 | 2:18.3 | 132 | 780 | 30 | 23 |
| 2:17.9 | 7,000 | 2:17.9 | 133 | 757 | 29 | 23 |
| 2:19.1 | 7,500 | 2:19.1 | 130 | 750 | 29 | 23 |
| 2:18.5 | 8,000 | 2:18.5 | 132 | 779 | 30 | 24 |
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Workout Graph
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