simon corcoran 8000m row
8,000
Meters
39:14.4
Time
2:27.1
Pace
447
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 872 |
| Drag Factor | 133 |
July 31, 2026 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:14.4 | 8,000 | 2:27.1 | 110 | 683 | 447 | 22 |
| 2:28.8 | 500 | 2:28.8 | 106 | 653 | 27 | 22 |
| 2:27.6 | 1,000 | 2:27.6 | 109 | 682 | 28 | 22 |
| 2:26.2 | 1,500 | 2:26.2 | 112 | 689 | 28 | 22 |
| 2:26.5 | 2,000 | 2:26.5 | 111 | 688 | 28 | 22 |
| 2:26.2 | 2,500 | 2:26.2 | 112 | 689 | 28 | 22 |
| 2:26.4 | 3,000 | 2:26.4 | 112 | 713 | 29 | 22 |
| 2:25.7 | 3,500 | 2:25.7 | 113 | 691 | 28 | 22 |
| 2:25.5 | 4,000 | 2:25.5 | 114 | 692 | 28 | 22 |
| 2:25.1 | 4,500 | 2:25.1 | 115 | 694 | 28 | 22 |
| 2:24.7 | 5,000 | 2:24.7 | 116 | 696 | 28 | 22 |
| 2:26.6 | 5,500 | 2:26.6 | 111 | 687 | 28 | 23 |
| 2:26.3 | 6,000 | 2:26.3 | 112 | 713 | 29 | 23 |
| 2:27.9 | 6,500 | 2:27.9 | 108 | 657 | 27 | 22 |
| 2:27.5 | 7,000 | 2:27.5 | 109 | 683 | 28 | 23 |
| 2:29.5 | 7,500 | 2:29.5 | 105 | 674 | 28 | 22 |
| 2:33.9 | 8,000 | 2:33.9 | 96 | 631 | 27 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.