simon corcoran 8000m row
8,000
Meters
38:21.5
Time
2:23.8
Pace
454
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 889 |
| Drag Factor | 132 |
July 31, 2026 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:21.5 | 8,000 | 2:23.8 | 118 | 710 | 454 | 23 |
| 2:25.6 | 500 | 2:25.6 | 113 | 692 | 28 | 23 |
| 2:24.2 | 1,000 | 2:24.2 | 117 | 699 | 28 | 23 |
| 2:24.3 | 1,500 | 2:24.3 | 116 | 698 | 28 | 22 |
| 2:23.1 | 2,000 | 2:23.1 | 119 | 729 | 29 | 23 |
| 2:21.4 | 2,500 | 2:21.4 | 124 | 738 | 29 | 23 |
| 2:23.4 | 3,000 | 2:23.4 | 119 | 702 | 28 | 23 |
| 2:21.9 | 3,500 | 2:21.9 | 122 | 735 | 29 | 23 |
| 2:22.4 | 4,000 | 2:22.4 | 121 | 733 | 29 | 24 |
| 2:20.9 | 4,500 | 2:20.9 | 125 | 715 | 28 | 23 |
| 2:21.7 | 5,000 | 2:21.7 | 123 | 736 | 29 | 24 |
| 2:24.9 | 5,500 | 2:24.9 | 115 | 695 | 28 | 23 |
| 2:23.3 | 6,000 | 2:23.3 | 119 | 728 | 29 | 23 |
| 2:28.2 | 6,500 | 2:28.2 | 108 | 680 | 28 | 23 |
| 2:27.5 | 7,000 | 2:27.5 | 109 | 683 | 28 | 23 |
| 2:25.3 | 7,500 | 2:25.3 | 114 | 693 | 28 | 23 |
| 2:23.5 | 8,000 | 2:23.5 | 118 | 702 | 28 | 23 |
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Workout Graph
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