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simon corcoran 10000m row

10,000

Meters

48:50.8

Time

2:26.5

Pace

561

Calories

Average Watts111
Calories Per Hour689
Stroke Rate22
Stroke Count1072
Drag Factor132

August 03, 2026 07:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:50.8 10,000 2:26.5 111 689 561 22
2:27.0 500 2:27.0 110 685 28 22
2:25.3 1,000 2:25.3 114 693 28 21
2:26.2 1,500 2:26.2 112 689 28 22
2:27.1 2,000 2:27.1 110 685 28 22
2:25.9 2,500 2:25.9 113 690 28 22
2:26.7 3,000 2:26.7 111 687 28 22
2:26.2 3,500 2:26.2 112 689 28 22
2:26.7 4,000 2:26.7 111 687 28 22
2:27.4 4,500 2:27.4 109 683 28 22
2:27.9 5,000 2:27.9 108 681 28 22
2:27.3 5,500 2:27.3 110 684 28 22
2:27.1 6,000 2:27.1 110 685 28 22
2:27.2 6,500 2:27.2 110 684 28 22
2:28.7 7,000 2:28.7 106 677 28 22
2:27.9 7,500 2:27.9 108 681 28 22
2:26.0 8,000 2:26.0 112 690 28 22
2:24.2 8,500 2:24.2 117 699 28 22
2:24.0 9,000 2:24.0 117 700 28 22
2:26.1 9,500 2:26.1 112 714 29 23
2:25.9 10,000 2:25.9 113 690 28 22

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Workout Graph

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