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simon corcoran 10000m row

10,000

Meters

46:34.3

Time

2:19.7

Pace

587

Calories

Average Watts128
Calories Per Hour756
Stroke Rate21
Stroke Count1020
Drag Factor131

August 03, 2026 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:34.3 10,000 2:19.7 128 756 587 21
2:24.2 500 2:24.2 117 699 28 21
2:23.3 1,000 2:23.3 119 728 29 21
2:21.7 1,500 2:21.7 123 711 28 22
2:21.0 2,000 2:21.0 125 740 29 23
2:20.2 2,500 2:20.2 127 744 29 23
2:17.4 3,000 2:17.4 135 786 30 23
2:15.4 3,500 2:15.4 141 771 29 23
2:15.9 4,000 2:15.9 139 794 30 23
2:43.8 4,500 2:43.8 80 637 29 19
2:15.9 5,000 2:15.9 139 794 30 23
2:17.2 5,500 2:17.2 136 787 30 22
2:16.8 6,000 2:16.8 137 763 29 23
2:16.2 6,500 2:16.2 139 792 30 23
2:14.2 7,000 2:14.2 145 804 30 21
2:14.4 7,500 2:14.4 144 803 30 21
2:19.4 8,000 2:19.4 129 774 30 21
2:21.2 8,500 2:21.2 124 739 29 21
2:18.3 9,000 2:18.3 132 754 29 22
2:19.2 9,500 2:19.2 130 775 30 20
2:18.6 10,000 2:18.6 131 753 29 23

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Workout Graph

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