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simon corcoran 10000m row

10,000

Meters

47:55.6

Time

2:23.7

Pace

568

Calories

Average Watts118
Calories Per Hour711
Stroke Rate22
Stroke Count1066
Drag Factor115

August 05, 2026 05:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:55.6 10,000 2:23.7 118 711 568 22
2:23.6 500 2:23.6 118 701 28 21
2:22.7 1,000 2:22.7 120 731 29 21
2:24.9 1,500 2:24.9 115 695 28 21
2:21.4 2,000 2:21.4 124 738 29 22
2:21.5 2,500 2:21.5 124 737 29 22
2:22.2 3,000 2:22.2 122 708 28 22
2:22.9 3,500 2:22.9 120 730 29 22
2:22.8 4,000 2:22.8 120 705 28 23
2:22.6 4,500 2:22.6 121 732 29 23
2:22.9 5,000 2:22.9 120 730 29 23
2:23.3 5,500 2:23.3 119 703 28 23
2:23.3 6,000 2:23.3 119 703 28 23
2:24.3 6,500 2:24.3 116 723 29 23
2:24.4 7,000 2:24.4 116 698 28 22
2:24.9 7,500 2:24.9 115 695 28 23
2:25.1 8,000 2:25.1 115 694 28 22
2:24.3 8,500 2:24.3 116 723 29 22
2:24.1 9,000 2:24.1 117 699 28 23
2:26.4 9,500 2:26.4 112 688 28 23
2:28.2 10,000 2:28.2 108 680 28 22

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Workout Graph

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