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simon corcoran 10000m row

10,000

Meters

47:38.1

Time

2:22.9

Pace

570

Calories

Average Watts120
Calories Per Hour717
Stroke Rate22
Stroke Count1094
Drag Factor115

August 05, 2026 18:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:38.1 10,000 2:22.9 120 717 570 22
2:26.0 500 2:26.0 112 690 28 22
2:24.7 1,000 2:24.7 116 696 28 22
2:23.6 1,500 2:23.6 118 701 28 22
2:22.2 2,000 2:22.2 122 734 29 22
2:22.1 2,500 2:22.1 122 734 29 23
2:22.4 3,000 2:22.4 121 707 28 23
2:22.0 3,500 2:22.0 122 735 29 23
2:22.3 4,000 2:22.3 121 708 28 23
2:21.6 4,500 2:21.6 123 737 29 23
2:21.7 5,000 2:21.7 123 736 29 23
2:20.9 5,500 2:20.9 125 740 29 23
2:20.6 6,000 2:20.6 126 716 28 24
2:21.8 6,500 2:21.8 123 736 29 23
2:22.3 7,000 2:22.3 121 733 29 24
2:22.3 7,500 2:22.3 121 708 28 23
2:22.8 8,000 2:22.8 120 731 29 24
2:24.1 8,500 2:24.1 117 699 28 23
2:24.6 9,000 2:24.6 116 697 28 23
2:25.8 9,500 2:25.8 113 716 29 23
2:24.3 10,000 2:24.3 116 698 28 24

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Workout Graph

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