simon corcoran 20:00 row
4,661m
Meters
20:00.0
Time
2:08.7
Pace
287
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 183 |
April 03, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,661m | 2:08.7 | 164 | 864 | 22 |
| 4:00.0 | 947m | 2:06.7 | 172 | 892 | 20 |
| 8:00.0 | 937m | 2:08.0 | 167 | 873 | 21 |
| 12:00.0 | 927m | 2:09.4 | 161 | 855 | 23 |
| 16:00.0 | 913m | 2:11.4 | 154 | 830 | 24 |
| 20:00.0 | 938m | 2:07.9 | 167 | 875 | 25 |
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Workout Graph
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