simon corcoran 5000m row
5,000m
Meters
22:28.7
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 119 |
April 07, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.7 | 5,000m | 2:14.8 | 143 | 791 | 23 |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 21 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 23 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 25 |
| 4:33.3 | 4,000m | 2:16.6 | 137 | 772 | 23 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 23 |
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Workout Graph
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