simon corcoran 20:00 row
3,878m
Meters
20:00.0
Time
2:34.7
Pace
203
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 119 |
April 08, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,878m | 2:34.7 | 95 | 625 | 20 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 25 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 21 |
| 6:00.0 | 386m | 2:35.4 | 93 | 620 | 20 |
| 8:00.0 | 385m | 2:35.8 | 92 | 618 | 21 |
| 10:00.0 | 370m | 2:42.1 | 82 | 582 | 12 |
| 12:00.0 | 409m | 2:26.6 | 111 | 681 | 18 |
| 14:00.0 | 393m | 2:32.6 | 98 | 638 | 18 |
| 16:00.0 | 374m | 2:40.4 | 85 | 591 | 23 |
| 18:00.0 | 385m | 2:35.8 | 92 | 618 | 26 |
| 20:00.0 | 428m | 2:20.1 | 127 | 737 | 18 |
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Workout Graph
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