simon corcoran 5000m row
5,000m
Meters
21:50.1
Time
2:11.0
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 118 |
April 09, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.1 | 5,000m | 2:11.0 | 156 | 835 | 22 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 22 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 22 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 22 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 22 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 26 |
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Workout Graph
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