simon corcoran 5000m row
5,000
Meters
22:48.8
Time
2:16.8
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 121 |
April 12, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.8 | 5,000 | 2:16.8 | 136 | 765 | 291 | 22 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 761 | 58 | 18 |
| 4:36.0 | 2,000 | 2:18.0 | 133 | 756 | 58 | 23 |
| 4:34.9 | 3,000 | 2:17.4 | 135 | 759 | 58 | 25 |
| 4:40.3 | 4,000 | 2:20.1 | 127 | 732 | 57 | 24 |
| 4:23.6 | 5,000 | 2:11.8 | 153 | 819 | 60 | 23 |
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Workout Graph
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