simon corcoran 5000m row
5,000m
Meters
20:53.2
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 133 |
April 17, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.2 | 5,000m | 2:05.3 | 178 | 912 | 22 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 21 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 23 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 22 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 23 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 25 |
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Workout Graph
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