simon corcoran 5:00 row
1,216m
Meters
5:00.0
Time
2:03.3
Pace
77
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 24 |
Stroke Count | 123 |
Drag Factor | 133 |
April 18, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
1:00.0 | 239m | 2:05.5 | 177 | 909 | 24 |
2:00.0 | 232m | 2:09.3 | 162 | 857 | 23 |
3:00.0 | 247m | 2:01.4 | 195 | 972 | 24 |
4:00.0 | 233m | 2:08.7 | 164 | 864 | 25 |
5:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 |
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Workout Graph
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