simon corcoran 5:00 row

1,216m

Meters

5:00.0

Time

2:03.3

Pace

77

Calories

Average Watts186
Calories Per Hour941
Stroke Rate24
Stroke Count123
Drag Factor133

April 18, 2024 14:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,216m 2:03.3 186 941 24
1:00.0 239m 2:05.5 177 909 24
2:00.0 232m 2:09.3 162 857 23
3:00.0 247m 2:01.4 195 972 24
4:00.0 233m 2:08.7 164 864 25
5:00.0 266m 1:52.7 244 1139 27

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Workout Graph

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