simon corcoran 5000m row
5,000m
Meters
21:13.4
Time
2:07.3
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 133 |
April 19, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.4 | 5,000m | 2:07.3 | 170 | 883 | 22 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 20 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 22 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 22 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 22 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 24 |
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Workout Graph
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