simon corcoran 5000m row
5,000m
Meters
20:38.8
Time
2:03.8
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 134 |
April 23, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.8 | 5,000m | 2:03.8 | 184 | 933 | 23 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 20 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 25 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 23 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 25 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 26 |
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Workout Graph
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