simon corcoran 24:55 row
5,520m
Meters
24:55.3
Time
2:15.4
Pace
325
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 119 |
May 04, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.3 | 5,520m | 2:15.4 | 141 | 784 | 20 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 24:55.2 | 992m | 2:28.7 | 106 | 665 | 21 |
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Workout Graph
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