simon corcoran 25:20 row
5,249m
Meters
25:20.3
Time
2:24.8
Pace
293
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 522 |
| Drag Factor | 121 |
May 06, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.3 | 5,249m | 2:24.8 | 115 | 696 | 19 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 25:20.2 | 54m | 3:07.0 | 53 | 484 | 15 |
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Workout Graph
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