simon corcoran 23:35 row
5,016m
Meters
23:35.8
Time
2:21.1
Pace
286
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 99 |
May 07, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.8 | 5,016m | 2:21.1 | 125 | 728 | 20 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 23:35.7 | 635m | 2:49.8 | 71 | 545 | 21 |
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Workout Graph
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