simon corcoran 25:24 row
5,518m
Meters
25:24.4
Time
2:18.1
Pace
319
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 525 |
| Drag Factor | 124 |
May 09, 2024 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.4 | 5,518m | 2:18.1 | 133 | 757 | 19 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 25:24.4 | 77m | 2:38.4 | 88 | 602 | 17 |
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Workout Graph
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