simon corcoran 25:33 row
5,519
Meters
25:33.9
Time
2:18.9
Pace
319
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 125 |
May 09, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:33.9 | 5,519 | 2:18.9 | 130 | 748 | 319 | 20 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 23 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 17 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 20 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 21 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 22 |
| 25:33.9 | 102 | 2:46.1 | 76 | 562 | 5 | 18 |
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Workout Graph
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