simon corcoran 24:35 row

5,518m

Meters

24:35.8

Time

2:13.7

Pace

328

Calories

Average Watts146
Calories Per Hour803
Stroke Rate20
Stroke Count497
Drag Factor122

May 12, 2024 05:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:35.8 5,518m 2:13.7 146 803 20
5:00.0 1,114m 2:14.6 143 793 20
10:00.0 1,131m 2:12.6 150 816 19
15:00.0 1,133m 2:12.3 151 819 21
20:00.0 1,144m 2:11.1 155 834 20
24:35.7 996m 2:18.4 132 754 21

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Workout Graph

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