simon corcoran 28:30 row
6,019
Meters
28:30.4
Time
2:22.0
Pace
340
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 118 |
May 13, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:30.4 | 6,019 | 2:22.0 | 122 | 719 | 340 | 22 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 23 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 23 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 23 |
| 28:30.4 | 663 | 2:38.6 | 88 | 601 | 35 | 22 |
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