simon corcoran 24:48 row
5,015m
Meters
24:48.9
Time
2:28.4
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 120 |
May 14, 2024 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.9 | 5,015m | 2:28.4 | 107 | 668 | 22 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 24:48.9 | 909m | 2:38.9 | 87 | 600 | 22 |
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Workout Graph
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