simon corcoran 5000m row
5,000
Meters
21:50.6
Time
2:11.0
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 121 |
August 05, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:50.6 | 5,000 | 2:11.0 | 155 | 835 | 301 | 22 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 60 | 18 |
| 4:23.5 | 2,000 | 2:11.7 | 153 | 826 | 60 | 22 |
| 4:22.3 | 3,000 | 2:11.1 | 155 | 833 | 60 | 23 |
| 4:23.7 | 4,000 | 2:11.8 | 153 | 825 | 60 | 23 |
| 4:18.4 | 5,000 | 2:09.2 | 162 | 858 | 61 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.