simon corcoran 20:00 row
4,491m
Meters
20:00.0
Time
2:13.6
Pace
266
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 128 |
August 07, 2024 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,491m | 2:13.6 | 147 | 805 | 20 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 25 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 21 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 19 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 21 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 13 |
| 12:00.0 | 455m | 2:11.8 | 153 | 825 | 17 |
| 14:00.0 | 431m | 2:19.2 | 130 | 746 | 18 |
| 16:00.0 | 419m | 2:23.1 | 119 | 710 | 22 |
| 18:00.0 | 431m | 2:19.2 | 130 | 746 | 26 |
| 20:00.0 | 481m | 2:04.7 | 180 | 920 | 18 |
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Workout Graph
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