simon corcoran 5000m row
5,000m
Meters
21:16.9
Time
2:07.6
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 127 |
August 07, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.9 | 5,000m | 2:07.6 | 168 | 878 | 22 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 22 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 22 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 22 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 22 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 23 |
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Workout Graph
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