simon corcoran 5000m row
5,000m
Meters
21:42.3
Time
2:10.2
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 105 |
August 08, 2024 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.3 | 5,000m | 2:10.2 | 158 | 845 | 23 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 22 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 23 |
| 4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 23 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 23 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.