simon corcoran 5000m row
5,000m
Meters
21:05.8
Time
2:06.5
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 128 |
August 11, 2024 04:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.8 | 5,000m | 2:06.5 | 173 | 893 | 22 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 22 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 22 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 22 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 22 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.