simon corcoran 5:00 row
985m
Meters
5:00.0
Time
2:32.2
Pace
52
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 124 |
August 12, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 18 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 39 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 20 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 18 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 20 |
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Workout Graph
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