simon corcoran 5:00 row
1,048
Meters
5:00.0
Time
2:23.1
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 127 |
August 15, 2024 04:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 57 | 20 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 22 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 20 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 21 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 20 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 20 |
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Workout Graph
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