simon corcoran 5000m row
5,000m
Meters
20:36.0
Time
2:03.6
Pace
317
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 128 |
August 18, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.0 | 5,000m | 2:03.6 | 185 | 937 | 22 |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 22 |
| 2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 22 |
| 2:04.3 | 1,500m | 2:04.3 | 182 | 927 | 22 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 22 |
| 2:03.6 | 2,500m | 2:03.6 | 185 | 937 | 21 |
| 2:03.4 | 3,000m | 2:03.4 | 186 | 941 | 22 |
| 2:03.8 | 3,500m | 2:03.8 | 184 | 934 | 22 |
| 2:03.9 | 4,000m | 2:03.9 | 184 | 933 | 22 |
| 2:02.2 | 4,500m | 2:02.2 | 192 | 960 | 23 |
| 2:00.9 | 5,000m | 2:00.9 | 198 | 981 | 23 |
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Workout Graph
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